Learn how to Row
Indoor & Outdoor Rowing Classes

Coming Events at ERGfit
Indoor Regatta Series
           - Race 1 Results : here
           - Race 2: Results: here      
           - Race 3: Sat Sept 18th
             Download Entry Form here
             Download Event Flyer here

ERGfit Bootcamp No. 1
         - Registrations now open
         - Sun 17th Oct - Sat 11th Dec
          Download Registration Form

Golf Day:  Sun 28th November 
          Bacchus Marsh GC
          Download Registration Form
          More Details
AIRC:       Sat 16th Oct - Link

Indoor Rowing Instructor Course
Date : TBA
Learn how to train your clients
with correct technique, setup and programming injury free for Indoor Rowing.
Phone  for enquiries
03 9370 3313
Download: Registration Form
 

Try our Indoor Rowing Classes   
Group Indoor Rowing Classes designed to teach you how to row and get fit using the Concept2 rowing machine. A low impact class that will get the heart rate up while you learn correct rowing technique.
Book now: 9370 3313 to receive your "FREE" Introductory Class!

 
Try our Outdoor Rowing Classes
A 6 week on-water rowing program designed to teach you the fundamental skills of river rowing. Held at the Essendon Rowing Club, you will enjoy rowing on the Maribrynong River. A very popular program that fills fast so don't delay. 
Book Now: 9370 3313.                     Course fees: $210.00 for 6 lessons.
(Includes additional Indoor Rowing session at the ERGfit Studio)

                          Download: Registration Form

Next Course: Sunday 12th September 2010  Registrations Open                
Session Dates: 12/09, 19/09, 26/09, 03/10, 10/10, 17/10
Beginner and Advanced courses available.