Learn how to Row - Indoor Rowing Classes - Outdoor Rowing Classes - Private lessons - Group Bookings
PT Instructor Course - Indoor Rowing Date : Sunday May 30th Learn how to train your clients with correct technique, setup and programming injury free for Indoor Rowing. Phone for enquiries 03 9370 3313
Indoor Rowing Classes Group Indoor Rowing Classes designed to teach you how to row and get fit using the Concept2 rowing machine. A low impact class that will get the heart rate up while you learn correct rowing technique. Book now: 9370 3313 to receive your "FREE" Introductory Class!
Outdoor Rowing Classes A 6 week on-water rowing program designed to teach you the fundamental skills of river rowing. Held at the Essendon Rowing Club, you will enjoy rowing on the Maribrynong River. A very popular program that fills fast so don't delay. Book Now: 9370 3313
Course fees: $210.00 for 6 lessons. (Includes additional Indoor Rowing session at the ERGfit Studio)