Join us in the Coming Events:

ERGfit Series Indoor Racing 2012
Race 1: Sat 23rd June
Race 2: Sat 28th July
Race 3: Sat 25th Aug

Entry Form: here
Phone reception for more details....

Vic Police  & Emer Serv. Games Indoor Rowing 2012 Results

Congratulations to everybody that competed on Mon 16th April at ERGfit. Lots of new records set by some very quick times.. RESULTS: here

Indoor Rowing Instructor Course:
Learn how to
- Improve technique
- Write programs
- Become an Instructor
  
Testimonials:
here

PDP's: 2       CEC's: TBA

For all other enquiries and class bookings:

Ph:  03 9370 3313 
email:
info@ergfit.com.au 




Indoor Rowing Classes
   
Group Indoor Rowing Classes designed to teach you how to row and get fit using the Concept2 rowing machine. A low impact class that will get the heart rate up while you learn correct rowing technique.

Book now: Phone ERGfit on 9370 3313 to book your 
"FREE" Introductory Class!

Term 2 2012 Timetable: Click here




Outdoor Learn to Row Program
A 6 week on-water rowing program designed to teach you the fundamental skills of river rowing. Held at the Essendon Rowing Club, you will enjoy rowing on the Maribrynong River. A very popular program that fills fast so don't delay. 

First lesson is an indoor session held at the ERGfit Studio. We recommend you do this prior to the start date. Includes your rowing handbook and t-shirt
.

Next Beginner Course Commences; Saturday 16th June   
Next Advanced Course: Saturday 16th June
Times: 8:30 - 9:45am, 9:45 - 11:00am
Duration: 6 x 75 minute sessions


Registration form:
here                  Brochure: here   
Book Now: (03) 9370 3313.              
Course fees: $240.00

Private Rowing lessons and Gift Vouchers also available.

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