ERGfit Series Indoor Racing 2012 Race 1: Sat 23rd June Race 2: Sat 28th July Race 3: Sat 25th Aug
Entry Form: here Phone reception for more details....
Vic Police & Emer Serv. Games Indoor Rowing 2012 Results Congratulations to everybody that competed on Mon 16th April at ERGfit. Lots of new records set by some very quick times.. RESULTS: here
Indoor Rowing Instructor Course: Learn how to - Improve technique - Write programs - Become an Instructor
Indoor Rowing Classes Group Indoor Rowing Classes designed to teach you how to row and get fit using the Concept2 rowing machine. A low impact class that will get the heart rate up while you learn correct rowing technique.
Book now: Phone ERGfit on 9370 3313 to book your "FREE" Introductory Class!
Outdoor Learn to Row Program A 6 week on-water rowing program designed to teach you the fundamental skills of river rowing. Held at the Essendon Rowing Club, you will enjoy rowing on the Maribrynong River. A very popular program that fills fast so don't delay.
First lesson is an indoor session held at the ERGfit Studio. We recommend you do this prior to the start date. Includes your rowing handbook and t-shirt. Next Beginner Course Commences; Saturday 16th June Next Advanced Course: Saturday 16th June Times: 8:30 - 9:45am, 9:45 - 11:00am Duration: 6 x 75 minute sessions
Registration form:hereBrochure:here Book Now: (03) 9370 3313.Course fees: $240.00
Private Rowing lessons and Gift Vouchers also available.