"ERGfit" Indoor Rowing & Training Studio was founded by Scott Riddell in 2005. An active member of Essendon Rowing Club, he has rowed & coached at both state & National level for the past 18 years and continues to do so. Scott developed ERGfit so that the wider community can share in the benefits that indoor rowing has to offer.
ERGfit Indoor Rowing & Training Studio is a breakthrough in the fitness industry with rowing being the new lifestyle concept. It is fast becoming a popular alternative to gym workouts and spinning classes.
ERGfit is Australia's first and only Indoor Rowing Venue equipped with 22 state of the art, Concept2 rowing machines. Located in Ascot Vale, ERGfit offers a variety of personal group fitness classes and members are able to participate on a casual or Term basis. With NO contracts, members pay per class, not per year!
Indoor Rowing is the fastest, most effective way to get fit and lose weight. It is a low impact, full body workout that is safe and time efficient. ERGfit offers a structured program that starts of easy and gets more intense over time. As the weeks progress, the intensity increases. Full coaching and instruction provided.
In one word "sensational". ERGfit is the best thing that I have ever done for my personal well being and fitness. I joined ERGfit over 12 months ago and have since lost 10kg's and seen a phenomenal change in my body shape, strength and cardio ability. Now my goals are to compete at the Victorian and Australian Indoor Rowing Championships" Craig
